Literatura obcojęzyczna Shambhala Publications Inc

Renowned meditation master Ch gyam Trungpa retells the stories and realization songs of Tibet's best-known and most-beloved religious figure--and...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing...

An accessible and enjoyable introduction to Zen Buddhist practice.

Includes 45 templates of detailed artwork from the Tibetan Buddhist tradition to colour in.

Fully illustrated, this comprehensive workbook is designed primarily for homeowners, renters, architects, and business owners who want to...

Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge...

Exploring the esoteric subject of Dzogchen, His Holiness offers insights into one of Buddhism's most profound systems of meditation. He...

365 poems and teachings from the beloved Sufi Master.

An all new translation of the classic Taoist text.

A collection of the best of Rumi's poetry. The cry of the soul in love with God has never been more eloquently expressed than żeby the great...

The Nepal Cookbook is filled with user-friendly palette tantalizers offering a fresh take on familiar foods. From festival dishes to simple...

Includes 50 mindful games to share with children and young adults.

This ground-breaking work is the first to comprehensively document the traditions, philosophy, and techniques of one of the world's most...

The seminal treatise on the code of the samurai - now with a revised introduction.

One of the most famous Japanese writers of the 20th century, Yosano Akiko is the author of more than 75 books. Although probably best known...

"Previously published under the title The Shambhala guide to yoga"--T.p. Verso.

The life of Miyamoto Musashi (1584-1645), Japan's greatest samurai swordsman, is bronicled in this first authoritative, "lively and balanced"...

In twelve essays--eight of which appear here in English for the first time--the internationally known analyst Marie-Louise von Franz explores...

Chogyam Trungpa describes "crazy wisdom" as an innocent state of mind that has the quality of early morning--fresh, sparkling, and completely...

Takes us beyond the conventional interpretation of ethical precepts to to the ultimate meaning that informs them. The author explores the...

Revised and expanded edition including the newly discovered }Gospel Of Judas{, as well as important texts such as the }Gospel Of Mary Magdalene{...

Rustic breads, scones, and biscuits paired with fruit-jams, jellies, nut butters, savory spreads, pickles, and more--from the James Beard...

THE COMPASS OF ZEN is Korean Zen master Seung Sahn's distillation of the essential core of Zen teaching. Originally written in the early...

Teachings on fearlessness, compassion, and love of nature żeby the founder of the Japanese martial art of aikido--now part of the Shambhala...

Part poetry, part paradox, this well-known Taoist classic is translated by a leading scholar of Chinese studies in a remarkable rendering...

Here is the book that brought the mystical implications of subatomic physics to popular consciousness for the very first time--way back...

Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna...

The "Lieh-tzu" is a collection of stories and philosophical musings of a sage of the same name who lived around the fourth century BCE....

Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he...

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the...

The "counterpoint" to The Art of War--an inspiring collection of sayings and teachings on the peaceful resolution of conflict. Unlike other...

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice,...

Quintessential classical Japanese haiku--selected and translated by one of America's premier poet-translators--now available in a pocket...

Hearty and healthy salad recipes inspired aby neighborhoods across the globe. No matter where you live in the world, it is the daily rituals...

Practices and ideas offering good health and emotional clarity.

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love...

Inspiring, joyful, and deeply insightful, this book offers daily contemplations and words of wisdom from one of today's most important spiritual...

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation....

How to Drop the Games of Seduction and Discover the Power of Intimacy. A programme that not only leads to healthy relationships but that...

These days, everyone's talking about compost. Along with backyard chickeners, balcony beekeepers, rooftop farmers, and community gardeners,...

With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness brings the ancient wisdom of the elements...

Packed with activities to help kids discover the wonders of nature, this collection offers alternatives to electronic games and gets kids...

Conflict is an inevitable part of life, according to this ancient Chinese classic of strategy, but everything necessary to deal with conflict...

Maurine Stuart was one of a select group of students on the leading edge of Buddhism in America--a woman who became a Zen master. In this...

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the...

As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving--the...

A definitive treatise on the code of the samurai--revised and with a new introduction Upholding the samurai code both on and off the battlefield...

The commentary translated in these pages is unusual and rare. But if the commentary is a rarity, its subject matter--the seven-line invocation...

Kodokan judo, one of the most well-known martial arts in the world today, was originated żeby Jigoro Kano (1860-1938). Kano was a martial...

Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic...

A classic collection of excerpts from one of the great spiritual leaders of the twentieth century--now in the newly designed Shambhala Pocket...

A new, easy-to-grasp map of human consciousness against which the various therapies from both Western and Eastern sources are introduced....

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to...

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion.

A translation of one of the most widely respected ancient Chinese classics.

Addressing the most pervasive fear--the fear of ourselves--Trungpa offers a vision of moving beyond fear to discover the innate bravery,...

Here is a rich and varied selection from the most popular classics of ancient Taoism, including the TAO-TE CHING, CHUANG-TZU, HUAI-NAN-TZU,...

Donn Draeger was one of the most famous and well-respected martial artists of the twentieth century, and he was a pioneer in bringing Asian...

Unlock the mystery and magic of sacred geometry to create mandalas using ancient design principles. Pythagoras believed that mathematical...

Mindfulness exercises for kids, and their parents. Includes audio CD.

A lucid translation of the well-known Taoist classic aby a leading scholar--now in a Shambhala Pocket Library edition. Written more than...

Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo...

Discover the best way to care for yourself--day żeby day and season żeby season. Embrace the ancient principles of Ayurveda to become a...

An illuminating in-depth study of one of the most well-known and recited of all the Buddhist texts--by the renowned modern translator. Now...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor,...

One of the few texts dealing with the spiritual evolution of a female aspirant.

The Dhammapada is a collection of sayings of the Buddha, presented in verse form. Poetic, inspirational, and broadly accessible, this is...

This unique volume includes "The Art of War"--the most influential book of strategy in the world today, "Mastering the Art of War, The Lost...

Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening....

Includes 50 templates for colouring, with images depicting Buddhas, deities and enlightened masters.

When Ben Hewitt and his wife bought a sprawling acreage of field and forest in northern Vermont, the landscape easily allowed them to envision...

The Lhasa Moon is one of the finest Tibetan restaurants in the West.

Coiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often...

Includes traditional Ayurvedic wisdom and more than 100 simple recipes.

The renowned Zen monk and bestselling author explains what real love is and how it can be experienced in daily life.

Winner of the Moonbeams Children's Mind, Body, Spirit Bronze Medal An engaging and interactive story showing children ages 3-6 the power...

The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual...

From dandelions and violets to mushrooms and autumn leaves, this collection of embroidery motifs is inspired aby nature walks.Inspired aby...

In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding...

The essential guide to Japanese home cooking--the ingredients, techniques, and over 100 recipes--for seasoned cooks and beginners who are...

The aim of Dzogchen is the reqwakening of the individual to the primordial state of enlightenment which is naturally found in all beings.