Literatura obcojęzyczna Shambhala Publications Inc

Advice and encouragement from a leading young spiritual teacher on how to live with compassion, ethical principles, and bravery in the face...

For the first time, the great depth and diversity of Taoist spirituality is introduced in a single, accessible manual. Taoism, known widely...

A collection of the best of Rumi's poetry. The cry of the soul in love with God has never been more eloquently expressed than żeby the great...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing...

365 poems and teachings from the beloved Sufi Master.

An all new translation of the classic Taoist text.

Includes 50 mindful games to share with children and young adults.

The Nepal Cookbook is filled with user-friendly palette tantalizers offering a fresh take on familiar foods. From festival dishes to simple...

Includes selected writings from the samurai era, in a handy pocket-sized book.

McNiff introduces his pioneering methods of using the creative arts to renew and heal the imagination, such as interpretation through performance...

Eihei Dogen (1200-1253), founder of the Soto School of Zen Buddhism, is one of the greatest religious, philosophical, and literary geniuses...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile...

"The Blue Cliff Record " is a translation of the "Pi Yen Lu," a collection of one hundred famous Zen koans accompanied aby commentaries...

"Knowing how we know" is the subject of this book. Its authors present a new view of cognition that has important social and ethical implications,...

A deeply intimate exploration of the "7 Ways" to creativity led aby three authors whose collaboration provides meditations on the creative...

The "Ashtavakra Gita " conveys with beauty and simplicity the essential teachings of Advaita Vedanta, the most influential of the Hindu...

Revised and expanded edition including the newly discovered }Gospel Of Judas{, as well as important texts such as the }Gospel Of Mary Magdalene{...

For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion,...

Inspiring, joyful, and deeply insightful, this book offers daily contemplations and words of wisdom from one of today's most important spiritual...

Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening....

A classic collection of excerpts from one of the great spiritual leaders of the twentieth century--now in the newly designed Shambhala Pocket...

Practices and ideas offering good health and emotional clarity.

An edifying view of Buddhism from one of today's leading philosophers: a look at its history and foundational teachings, how it fits into...

The Heroine's Journey describes contemporary woman's search for wholeness in a society where she has been defined according to masculine...

Find your voice, speak your truth, listen deeply--a guide to more meaningful and mindful conversations. We spend so much of our lives talking...

In "The Woman's Yoga Book," senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama...

Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang...

A pithy guidebook for Buddhist pilgrims to the four holy sites of India. "The aim of all Buddhist practice is to catch a glimpse of the...

Rustic breads, scones, and biscuits paired with fruit-jams, jellies, nut butters, savory spreads, pickles, and more--from the James Beard...

This book challenges us to take a broad and ethical view of economic behavior, which includes all forms of exchange and human interaction,...

Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna...

Kensho is the Zen experience of waking up to one's own true nature--of understanding oneself to be not different from the Buddha-nature...

Quintessential classical Japanese haiku--selected and translated by one of America's premier poet-translators--now available in a pocket...

Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people....

Part poetry, part paradox, this well-known Taoist classic is translated by a leading scholar of Chinese studies in a remarkable rendering...

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as...

Kodokan judo, one of the most well-known martial arts in the world today, was originated żeby Jigoro Kano (1860-1938). Kano was a martial...

A fresh introduction to astrology that will provide a contemporary perspective on this age-old practice. Where have we been? Where are we...

THE COMPASS OF ZEN is Korean Zen master Seung Sahn's distillation of the essential core of Zen teaching. Originally written in the early...

Based on notebooks kept żeby G.I. Gurdjieff's closest follower, this book offers new insight on his spiritual teachings--a way of "gnosis...

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion.

27 beautiful layer cakes, baked with love (and plenty of butter). These are simple recipes with modern styling - but no baking expertise...

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the...

Zen teacher Halifax emphasizes that the process of dying is a rite of passage, and can be viewed as natural and not something to be denied....

A 20th anniversary edition of the art classic that celebrates the intersection of creative expression and spirituality—from one of the greatest...

This collection of essays and lectures aby D. T. Suzuki (1870-1966) covers a wide range, from Mahayana Buddhism generally and the Zen school...

A lucid translation of the well-known Taoist classic aby a leading scholar--now in a Shambhala Pocket Library edition. Written more than...

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second...

Hearty and healthy salad recipes inspired aby neighborhoods across the globe. No matter where you live in the world, it is the daily rituals...

The strange verbal paradoxes called koans have been used traditionally in Zen training to help students attain a direct realization of truths...

The life of Miyamoto Musashi (1584-1645), Japan's greatest samurai swordsman, is bronicled in this first authoritative, "lively and balanced"...

A new collection of engaging and diverse nonfiction writings from the beloved, award-winning author--talks and essays at the crossroads...

A new, delightfully readable translation of the classic manifesto on swordsmanship, strategy and winning aby the legendary samurai Miyamoto...

A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide...

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love...

A pioneering researcher and clinician teams up with an award-winning science writer to present a disarmingly simple idea: the way people...

"Previously published under the title The Shambhala guide to yoga"--T.p. Verso.

Jizo is an important bodhisattva or "saint" of the Mahayana Buddhist tradition. Most prominent today in Japanese Zen, Jizo is understood...

As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving--the...

This extraordinary collection of teachings and commentaries illuminates the many profound mysteries of inner alchemy, one of the most important...

The commentary translated in these pages is unusual and rare. But if the commentary is a rarity, its subject matter--the seven-line invocation...

Perennially popular pies get a fresh and indulgent twist aby social media superstar and cook, food stylist, and photographer Linda Lomelino....

A study of the journey to psychological wholeness--a process that Jung described as a conscious encounter between the ego and the archetypal...

Transform your yoga practice into a force for creating social change with this concise, eloquent guide to social justice tools and skills.Skill...

Conflict is an inevitable part of life, according to this ancient Chinese classic of strategy, but everything necessary to deal with conflict...

Spiritual practice is not some kind of striving to produce enlightenment, but an "expression" of the enlightenment already inherent in all...

Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness--from a Zen teacher Food....

A concluding essay on mahamudra introduces Vajrayana buddhism to beginners, while simultaneously supporting advanced practitioners with...

One of the most famous Japanese writers of the 20th century, Yosano Akiko is the author of more than 75 books. Although probably best known...

The legendary seventeenth-century swordsman Yagyu Munenori was the sword instructor and military and political adviser to two shoguns--and...

Celebrate the seasons through contemporary embroidery motifs for a year of stitching. Give each month more beauty aby stitching embroidery...

"Essential Kanji" is an integrated course for learning to read and write the 2,000 basic Japanese characters. It introduces the kanji" "that...

A definitive treatise on the code of the samurai--revised and with a new introduction Upholding the samurai code both on and off the battlefield...

Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from "one of...

Takes us beyond the conventional interpretation of ethical precepts to to the ultimate meaning that informs them. The author explores the...

The philosophy and competitive strategy presented by the spiritual mentor to Musashi is as useful to today's corporate warriors as it was...

Addressing the most pervasive fear--the fear of ourselves--Trungpa offers a vision of moving beyond fear to discover the innate bravery,...

A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda—learn how to build a daily personal practice using food,...

Here is a rich and varied selection from the most popular classics of ancient Taoism, including the TAO-TE CHING, CHUANG-TZU, HUAI-NAN-TZU,...

A pop-culture presentation of the Integral Approach from visionary genius Ken Wilber, designed as an easy introduction to his work. What...

In twelve essays--eight of which appear here in English for the first time--the internationally known analyst Marie-Louise von Franz explores...

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity,...

How to Drop the Games of Seduction and Discover the Power of Intimacy. A programme that not only leads to healthy relationships but that...

Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects...

Chogyam Trungpa describes "crazy wisdom" as an innocent state of mind that has the quality of early morning--fresh, sparkling, and completely...

An insightful collection of teachings about death and dying to help face life's greatest mystery calmly and with equanimity. Lifetimes of...

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation....

Here is a personal tribute to "the father of modern yoga" Sri Tirumalai Krishnamacharya (1888-1989), written żeby one of his longtime disciples....

One of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture, The Book of Five Rings analyzes...

Get to know your own mind, stop judging, and be attentive--a Buddhist guide to happiness that's relevant to everyone. Now available in paperback...

Packed with activities to help kids discover the wonders of nature, this collection offers alternatives to electronic games and gets kids...

The power and simplicity of the Korean Zen tradition shine in this collection of teachings żeby a renowned modern master, translated aby...

The "counterpoint" to The Art of War--an inspiring collection of sayings and teachings on the peaceful resolution of conflict. Unlike other...

How the mind works according to the ancient yogic traditions, compared and contrasted to the approaches of Western psychology--by one of...

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice,...

One of the few texts dealing with the spiritual evolution of a female aspirant.

Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor,...

Teachings on fearlessness, compassion, and love of nature żeby the founder of the Japanese martial art of aikido--now part of the Shambhala...

Coiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often...

This translation of a fundamental Tantric text reveals the richness and profundity of the intellectual and contemplative traditions of Tibetan...

The "Lieh-tzu" is a collection of stories and philosophical musings of a sage of the same name who lived around the fourth century BCE....

A new, easy-to-grasp map of human consciousness against which the various therapies from both Western and Eastern sources are introduced....

The superego, the judge within is the voice that's constantly on our case, that trips us up and brings us down. Workshop leader, Byron Brown,...

Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic...

Here is the book that brought the mystical implications of subatomic physics to popular consciousness for the very first time--way back...

An illuminating in-depth study of one of the most well-known and recited of all the Buddhist texts--by the renowned modern translator. Now...

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both...

When Ben Hewitt and his wife bought a sprawling acreage of field and forest in northern Vermont, the landscape easily allowed them to envision...

Let the planets be your guide to reestablish trust in your own body and inner wisdom.Your astrological makeup is like a window into how...

This unique volume includes "The Art of War"--the most influential book of strategy in the world today, "Mastering the Art of War, The Lost...

Twelve essays żeby the distinguished analyst Marie-Louise von Franz--five of them appearing in English for the first time--discuss synchronicity,...

The Dhammapada is a collection of sayings of the Buddha, presented in verse form. Poetic, inspirational, and broadly accessible, this is...

Coming soon as a Major Motion Picture Heartfelt, deeply moving, and incredibly real, this narrative shares the five-year journey of philosopher...

The renowned Zen monk and bestselling author explains what real love is and how it can be experienced in daily life.

The aim of Dzogchen is the reqwakening of the individual to the primordial state of enlightenment which is naturally found in all beings.

The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual...

A translation of one of the most widely respected ancient Chinese classics.

In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding...

A groundbreaking, accessible presentation of Tibetan Buddhism from Chögyam Trungpa, renowned twentieth-century master and teacher.Based...