Literatura obcojęzyczna Shambhala Publications Inc

The first Tibetan to attain complete enlightenment was in all probability the woman Yeshe Tsogyal, the closest disciple of Padmasambhava,...

Forbes introduces a blend of yoga and relaxation she has used in her psychotherapy practice to help readers relieve anxiety and depression....

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism....

One of the most creative and innovative young Tibetan Buddhist lamas teaching today challenges readers to make sure they know what they're...

A living disciple of C.G. Jung, Dr. Marie-Louise von Franz references a text aby 16th-century alchemist and physician Gerhard Dorn in order...

From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce...

In the history of Tibetan Buddhism, the eleventh-century Indian mystic Nbropa occupies an unusual position, for his life and teachings mark...

A new translation of Tibet's most important manual for Mahāmudrā view and meditation This classic Buddhist work, written in the sixteenth...

A collection of powerful and inspiring teachings in a convenient pocket-size book. These writings provide a wonderful overview of mindfulness...

In a lively introduction to masculine psychology for baby-boomers, Corneau makes a fascinating connection between the difficulties middle-aged...

Kongtrul explains here the complete code of personal liberation as it applies to both monastic and lay persons, the precept for those aspiring...

"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen...

This abridgment of Pema Chodron's Wisdom of No Escape focuses on a meditation technique that uses the ordinary events of everyday life to...

Opening the door to the core teachings of Tibetan Buddhism, Michie reveals how incorporating simple Buddhist practices into daily lives...

Sappho's thrilling lyric verse has been unremittingly popular for more than 2,600 years--certainly a record for poetry of any kind--and...

Now back in print, here is novelist Peter Matthiessen's account of his journey deep into the heart of American and Japanese Zen. Writing...

In this series of teachings, originally given over a three-day period in the USA in 1995, Khenpo Namdrol presents a lucid and detailed explanation...

In this engaging commentary, the distinguished analyst and author Marie-Louise von Franz shows how the Feminine reveals itself in fairy...

Turn your favorite tarot deck into a weekly ritual of reflection and self-discovery. This guided journal from the bestselling Fountain Tarot...

This first book of The Treasury, which serves as a prelude to Kongtrul's survey, describes four major cosmological systems found in the...

"Buddhism for Beginners" answers the fundamental questions and issues that arise in the minds of modern Western individuals who are beginning...

Good communication is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers, and mindfulness--the...

It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you're...

Examines the self-deceptions, distortions, and sidetracks that imperil the spiritual journey as well as awareness and fearlessness of the...

In the whole of the Tibetan Buddhist tradition, there is no single treatise more deeply revered or widely practiced than A Guide to the...

Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth...

One of the most important sadhana cycles in the Nyingma school of Tibetan Buddhism, the Rigdzin D pa, or Gathering of the Vidyadharas, is...

Released in paperback for the first time, this new translation of the Tibetan master Longchenpa's famous work systematically presents the...

In this classic scripture of Tibetan Buddhism--traditionally read aloud to the dying to help them attain liberation--death and rebirth are...

A graphic novel version of the life of legendary samurai Miyamoto Musashi. Miyamoto Musashi, the legendary samurai, is known throughout...

The concluding volume of a Tibetan meditation classic for realizing our buddha nature. This second and final volume of a treasured meditation...

With practical exercises, inspirational guidance and the author's own experiences as an artist and art therapist, this book shows how creativity...

Just as she's done in her previous books, Cynthia Bourgeault asks us to take a look at an idea from traditional Christianity--this time...

In this thought-provoking and eminently practical book, a psychotherapist argues that emotional suffering is not the sign of a disorder...

Fairy tales seem to be innocent stories, yet they contain profound lessons for those who would dive deep into their waters of meaning. In...

This monumental work is considered to be one of the most profound expressions of Zen wisdom ever put on paper, and also the outstanding...

A collection of essential instructions on the practice of Dzogchen, or The Great Perfection, from one of the great early 20th century Buddhist...

This translation--accompanied by the translators' in-depth essays and illuminating line-by-line commentary--offers a fresh perspective on...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only...

The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors...

In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical...

Classic teachings on the art of living żeby the great Roman emperor, statesman, and general. The Roman emperor Marcus Aurelius originally...

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the...

A classic Chinese text on Taoist meditation, this work has inspired many Ch'i-kung (Qigong) techniques for attaining health, happiness,...

These ancient texts, attributed to the great Tibetan meditation master Padmasambhava, offer traditional Vajrayana Buddhist teachings on...

An exposition of the entire Buddhist path in only 123 verses. A Buddhist classic. Nagarjuna's poetic presentation of the fundamental teachings...

Timeless advice on the importance of imaginative and creative play updated for a new generation of parents. Embrace family life with creativity...

"Masters of Meditation and Miracles "presents colorful biographies of thirty-five realized teachers whose lives were full of peace, enlightenment,...

Gurian shows how the challenges a man typically encounters in relationships--such as codependency, insecurity, and the need for control--most...

An authoritative new translation of the complete Hundred Thousand Songs of Milarepa, the teaching songs and stories from Tibet's most beloved...

"The""Blue Cliff Record "is a classic text of Zen Buddhism, designed to assist in the activation of dormant human potential. The core of...

Of the various types of mythological literature, fairy tales are the simplest and purest expressions of the collective unconscious and thus...

Finally back in print -- the only book available that gives detailed descriptions of the techniques and principles of the art of Tibetan...

Fear, anger, and negativity are states that each of us have to contend with. Machik's Complete Explanation, the most famous book of the...

This delightful book opens up for everyone the unorthodox creative methods of the Surrealist school of artists and poets that flourished...

The modern world has witnessed a dramatic breakthrough of the dark, negative forces of human nature. The "old ethic," which pursued an illusory...

This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections...

A provocative and balanced examination of our current social and political situation -- aby a cutting-edge philosopher of our times. The...

A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation. In 196 short...

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall...

From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world...

A masterwork of Tibetan Buddhism--providing the complete foundation for study and practice--from beginning to Buddhahood. Includes teachings...

/Robert Bosnak Bosnak's hands-on manual of Jungian dreamwork shows readers how to remember, record, analyze and understand their dreams....

Dilgo Khyentse Rinpoche inspired Matthieu Ricard to create this anthology aby telling him that "when we come to appreciate the depth of...

A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Thich Nhat Hanh is known for his warm, generous, and...

A drug-free, side effect-free solution to common stress and mood problems--developed by two physicians Millions of Americans suffer from...

This book provides an entree into the mysterious world of Tantric (or Vajrayana) Buddhism as practiced in Tibet and as conveyed żeby Tibetan...

"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen...

A unique treasury of writings spanning four hundred years on the ethos, training, and education of the Japanese warrior, compiled aby the...

From the foremost teacher of Tibetan Bon in the United States comes a manual filled with descriptions of practices that enhance the quality...

In this rare gem we learn more that just details of this particular Medicine Buddha practice. Rinpoche, has king included many basic principles...

King Gesar, renowned throughout Tibet and Central Asia, represents the ideal warrior--the principle of all-victorious confidence. As the...

Mary Magdalene is one of the most influential symbols in the history of Christianity--yet, if you look in the Bible, you'll find only a...

The "Core Teachings of the Dalai Lama" series begins with this small book of teachings żeby His Holiness, the perfect introduction to traditional...

In "Holding Yin, Embracing Yang," Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and...

A new biography of Yesh Tsogyal, the mother of Buddhism in Tibet, who is considered an enlightened being aby millions throughout the Himalayan...

Tantra--often associated with Kundalini Yoga--is a fundamental dimension of Hinduism, emphasizing the cultivation of "divine power" "(shakti)"...

"Thomas Cleary's translation of Sun Tzu's 2,000 years old The Art of War makes immediately relevant one of the greatest Chinese classical...

An illustrated reference to the rich tradition of Tibetan art, including line drawings, paintings, thangkas, and ritual objects. 20,000...

Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from...

The vast and ancient tradition of Yoga, Georg Feuerstein observes wryly, has been reduced mostly to stretching of the hamstrings. Yet Yoga...

This lively introduction to Japanese joinery not only delves lovingly into the unique history and development of Japanese carpentry, but...

A nationally known couples therapist offers fresh and penetrating insight into relationship problems. He explains that most people carry...

Distils the philosophy of Japanese martial arts, for use in a business and personal context.

Providing a rare glimpse of feminine Buddhist history, Niguma, Lady of Illusion brings to the forefront the life and teachings of a mysterious...

A beautiful translation of one of the most-loved classics of Japanese literature. Bashō (1644-1694)--a great luminary of Asian literature...

The Japanese poet-recluse Ryokan (1758-1831) is one of the most beloved figures of Asian literature, renowned for his beautiful verse, exquisite...

These delightful folktales, stories, and legends are a traditional means of conveying the history and spiritual evolution of Taoism. Eva...

Eminent yoga teachers Richard Freeman and Mary Taylor explore essential lessons from The Bhagavad Gita to reveal a practical guide for living...

Treasured aby Buddhists of all traditions, "The Way of the Bodhisattva (Bodhicharyavatara)" is a guide to cultivating the mind of enlightenment...

This practical and supremely useful manual is the first comprehensive, hands-on introduction to Japanese ceramics. The Japanese ceramics...

This modern translation of an essential Mahayana Buddhist text captures the meaning and musicality of Shantideva's original verse and provides...

This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries....

A user-friendly guide to the philosophy and practice of one of the most popular types of yoga. Demonstrates the entire Ashtanga Yoga Primary...

After six years of solitude, eminent teacher Ramana Maharshi answers--with extreme sincerity--questions on the topics of peace, the self,...

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming...

One of the best-known American-born meditation teachers draws from the most popular sources of Indian, Tibetan, Chinese, and Japanese writings...

Conveys the quintessence of the Mahayana path to perfection.

Some of the greatest of life's adventures can happen while you're sound asleep. That's the promise of lucid dreaming, which is the ability...

From today's most prominent and beloved teacher of Chinese Zen: the traditional practice of "huatou"-meditating on an unanswerable question...

The renowned Indian sage Ramana Maharshi is beloved by Buddhists, Hindus, Christians, and Taoists alike for the inspirational power of his...

A whimsical field guide to embroidered flowers. Working through a full growing season, from spring to autumn, the sixty-three flower varieties...

A "mudra" is a symbolic gesture or action that gives physical expression to an inner state. This book of poetry and songs of devotion, written...

This isn't your grandmother's book on meditation. It's about integrating that "spiritual practice" thing into a life that includes beer,...

In just 196 short, pithy aphorisms, this classic of Indian philosophy spells out succinctly what happens to the mind during meditation--and...

A modern and accessible reader of Classical Tibetan Buddhist texts based on the traditional monastic educational system, designed for both...

A fresh translation--and new envisioning--of the most accessible and beloved of all classic Chinese poetry. Welcome to the magical, windswept...

An important practice manual on the six yogas as well as text translations related to this ancient practice.

The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to...

Released in paperback for the first time, this new translation of the Tibetan master Longchenpa's famous work systematically presents the...

A workbook to guide readers through the different stages of The Heroine's Journey--healing deep wounds of one's feminine nature on a personal,...

This manual of diagnosis and therapy is brilliantly organized for study and reference. It might even be called the "Merck Manual" of Chinese...

In this tour de force of scholarship and vision, Ken Wilber traces the course of evolution from matter to life to mind and describes the...

How to let love into our lives, and how to express that love to the world at large--the latest from a best-selling author. We were made...

The Karmapa is the spiritual leader of the Karma Kagyu sect of Tibetan Buddhism. The present Karmapa, Rangjung Rigpe Dorje, is the sixteenth...

The life-changing practice of applied mindfulness called ACT is made even more accessible in this fun and easy-to-understand volume that...

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now...

Short and accessible teachings from one of America's pioneer woman Zen teachers. Zenkei Blanche Hartman is an American Zen legend. A teacher...

The Bodhicharyavatara (literally, "An Entry into the Activities of Enlightenment") is one of the masterworks of Buddhist thought. Written...

In this book, two great Tibetan Buddhist masters of the nineteenth and twentieth centuries challenge us to critically examine our materialistic...