Power of unwavering focus (Transworld Publ. Ltd UK)

Does your mind wander? Do you find it hard to focus? Would you like to learn how to take control of your attention? Focus lies at the core of human success. But never before have so many of us experienced the inability to focus. Drawing on 2,000 years of Hindu monastic wisdom, this is a book for anyone who struggles to focus on one task at a time.