RHS Your Wellbeing Garden (Dorling Kindersley Ltd)

Your garden could become even better for you. Discover... How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usEvery recommendation is backed aby scientific research, drawn together żeby the team of RHS scientists and experts.Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your garden. With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.