Aiki goshin ho (Lulu.com)

Aiki Goshin Ho is practical self-defense developed from Aikijutsu. Aiki Goshin Ho is a method that places great importance on adapting the most effective techniques to a multitude of applications. In this way practioners become proficient faster and develop the ability to react in an effective manner regardless of the circumstances. This book demonstrates all of the techniques to black belt clearly in an easy to follow step by step manner. Hundreds of pictures are included and additional notes have been added to insure comprehension.