REBOOT! Confronting PTSD on Your Terms (Loving Healing Press)

Are You Ready to Reboot Your PTSD?Reboot! Confronting PTSD on Your Terms offersa well-structured method for getting a grip onPost-Traumatic Stress Disorder (PTSD) and startingto turn it around. Detailed inventories providethe opportunity to explore needs, bothphysical and emotional, both needs that are metand those that are unmet.Powell recommends doing one's own work withthese inventories to maximize the effectivenessof therapy.

He covers a brief overview of manytrauma treatments, including the one he chose.If you're a trauma survivor, Reboot! will help you:Build self-relianceTake inventory of your conditionLearn about rebuilding mental health from the foundation upExamine a range of treatment optionsSee PTSD as a manageable conditionChart your progressDavid Powell says:"Don't be fooled żeby what you hear.

PTSD is not a medical condition.And... With the right therapeutic approach, it is completely reversible!"Acclaim for REBOOT!"David Powell offers a simple but effective workbook for traumatized veteransand others suffering the effects of traumatic events to take stock of theirsituation.

He sees this, as well as working to address unmet needs, as keysteps in addressing and resolving trauma. His aim is to assist the user of thisworkbook to regain a sense of progress and achievement. A job well done."--Marian Volkman, authorLife Skills: Improve the Quality of Your Life with MetapsychologyLearn more at www.RebootPTSD.comFrom Loving Healing Press www.LHPress.comPSY022040 Psychology: Psychopathology - Post Traumatic Stress DisorderPSY010000 Psychology: Psychotherapy - CounselingSEL001000 Self-Help: Abuse - General