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John wiley & sons inc Self-coaching (John Wiley & Sons Inc)

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63,73 zł

Idź do sklepuSuper oferta

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Prezentowany wporownywarce produkt John wiley & sons inc Self-coaching jest dostępny w Libristo.pl w atrakcyjnej cenie 63,73 zł. Oferta ta stanowi efekt kompleksowych porównan kilkuset sklepów i hurtowni w bazie danych.

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ISBN

9780471768289

Oprawa

Miękka

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John wiley & sons inc Self-coaching (sklep Libristo.pl)

63,73 zł

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Draws on cognitive behavioral therapy techniques. This book provides exercises intended to help people overcome the negative thought patterns that lead to anxiety and depression. It offers guidance on using self-talk strategy with action steps, practical solutions, and methods for dealing with anxiety and depression.

Parametry

ISBN

9780471768289

Oprawa

Miękka

Ilość stron

272

Rok wydania

2006

Kategoria

Literatura obcojęzyczna

Producent

John Wiley & Sons Inc

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